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Hello, I'm Marina, a dedicated physiotherapist qualified overseas with over 8 years of experience in hospital and home care settings, having practiced overseas and in Sydney. Amidst the challenges of the pandemic, my journey took an unexpected turn as I discovered the transformative power of Pilates, particularly in prenatal and postnatal care. Pilates not only helped me regain strength and flexibility after battling osteoarthritis but also played a pivotal role in overcoming anxiety stemming from the pandemic's impact. Motivated by my personal experience, I pursued full certification in Pilates and founded Shake It Pilates. My mission is simple: to empower individuals on their wellness journey, just as Pilates empowered me. At Shake It Pilates, I blend my expertise in physiotherapy with the principles of Pilates to provide a nurturing environment where clients can thrive physically and mentally. Join me at Shake It Pilates, and together, let's embark on a path to holistic well-being.