RECONNECT

WITH YOUR BODY

REBUILD    STRENGTH    RECONNECT

Welcome to Shake It Pilates –
a place where  movement empowers.


Whether you’re here to rebuild strength,
improve mobility, or simply reconnect with your body.


We’re here to help you move with confidence
and purpose.

CLASSES

  • Flow

    Essence:
    Focuses on smooth transitions and steady movement.


    What to Expect:
    A sequence of exercises that promotes flexibility, core strength, and mindfulness. This class encourage mindful breath coordination and a sense of harmonious flow throughout your practice

  • Strength

    Essence:
    Cultivates muscle endurance and stability.


    What to Expect:
    Experience targeted exercises using resistance, such as springs and weights, to strengthen your core, arms, and legs. Each session encourages controlled movements that deepen your awareness and improve posture, empowering you to connect with your inner strength.

  • Dynamic

    Essence:
    Combines energy and varied movements.


    What to Expect:
    A fast-paced class that features high-energy exercises designed to elevate your heart rate while grounding your core strength and alignment, includes circuit-style training and dynamic moves (often with jumpboard) to boost your energy.

VIEW WEEKLY SCHEDULE

Movement. Strength. Confidence. Shake it Pilates.

Movement. Strength. Confidence. Shake it Pilates.

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Sessions

  • ＄30 | Valid for 7 days

  • ＄135 | Valid for 2 months

  • ＄255 | Valid for 2 months

BECOME A MEMBER

  • 2 Sessions Per Week – $50


    For movers who want to keep a consistent, empowering rhythm.

  • 3 Sessions Per Week – $55


    For those ready to embrace strength and mobility with more intensity.

  • 4 Sessions Per Week – $60


    For unstoppable movers ready to transform their routine and body.

    Only available for long-time members.

  • After 15 years of arthritis and struggling to find a pain-free way to exercise, I’m amazed by the transformation. I’ve gotten stronger without pain, my arms are more powerful, and I can now lift my kids and do things I couldn’t for years. Marina’s approach has truly changed my life.

    Emma F.

  • I feel stronger, more mobile, and more confident after every session. Marina’s approach is both supportive and challenging.

    Laura A.

  • Thank you so much for all your encouragement. you are the reason i feel so fit and strong. finding your pilates has been the best thing ever.

    Mikaylah R.

  • Thank you! You're honestly the best. I can't imagine my life without reformer now.

    Megan P.

  • Hey lovely, I can't tell you how much I absolutely love coming and appreciate everything you've done. I can definitely feel the difference, with it only be over a month. You're amazing, so grateful to have found you.

    Eliza C.

  • I don't know who has beens missing pilates more - me or Emmi! She's been asking to do kids pilates or yoga everyday, so proud that she loves to move her body and feel strong.

    Britt R.

ABOUT ME

Hi, I’m Marina, founder of Shake It Pilates, overseas-qualified physiotherapist, and certified Pilates instructor.

I started my journey in health with over 8 years working in hospitals and home care settings abroad. During the pandemic, everything changed, like many, I faced new challenges. I was dealing with osteoarthritis and the mental toll of isolation. That’s when I discovered the incredible impact Pilates could have, not just physically, but emotionally too.

Pilates helped me rebuild strength, reduce pain, and reconnect with my body. It also became a powerful tool in managing anxiety and stress. I turned my personal transformation into a profession, completing my Pilates certification and founding Shake It Pilates, a studio where I could share this method with others and create lasting change.

Now, one year in, I’ve had the privilege of helping many people achieve incredible results. Whether it’s building strength, improving mobility, or simply feeling more confident in their bodies, the progress we’ve made together has been amazing (you can check out some of their journeys on my Instagram).

At Shake It Pilates, I blend my physiotherapy knowledge with a strong, athletic approach to Pilates. Every session is designed to challenge, support, and empower you, no matter where you're starting from.

Come move with me, and let’s shake up the way you feel in your body.