RECONNECT
WITH YOUR BODY
REBUILD STRENGTH RECONNECT
Welcome to Shake It Pilates –
a place where movement empowers.
Whether you’re here to rebuild strength,
improve mobility, or simply reconnect with your body.
We’re here to help you move with confidence
and purpose.
CLASSES
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Flow
Essence:
Focuses on smooth transitions and steady movement.
What to Expect:
A sequence of exercises that promotes flexibility, core strength, and mindfulness. This class encourage mindful breath coordination and a sense of harmonious flow throughout your practice. Flowing sequence that enhances body awareness and technique using the reformer only. -
Strength
Essence:
A structured, strength-focused class designed to build muscular strength and stability through the reformer
What to Expect:
This class incorporates resistance, external load (including dumbbells), and controlled tempo to challenge the body effectively. Expect precise work with an emphasis on form, control, and progressive overload. -
Dynamic
Essence:
A varied and engaging class designed to challenge the body through different movement patterns
What to Expect:
Sessions may incorporate props such as the ball, ring, bands, pole, box, and occasionally the jump board, adding diversity and progression to the workout.
Movement. Strength. Confidence. Shake it Pilates.
Movement. Strength. Confidence. Shake it Pilates.
Sessions
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＄33 | Valid for 7 days
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＄145 | Valid for 2 months
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＄265 | Valid for 2 months
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A beautiful way to begin your Pilates journey at Shake It Pilates.
Enjoy 3 Reformer classes to experience our boutique-style sessions · $49 · Focused on strength, control and mindful movement. This pass is designed for new clients to explore different class styles and feel the benefits of consistent movement.
✨ Valid for 7 days
✨ One-time purchase per client
We can't wait to have you in the studio.
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A beautiful way to begin your Pilates journey at Shake It Pilates.
Enjoy unlimited Reformer classes experience our boutique-style sessions · $69 · for 14 days, focused on strength, control and mindful movement. This pass is designed for new clients to explore different class styles and feel the benefits of consistent movement.
✨ Valid for 14 days
✨ One-time purchase per client
We can't wait to have you in the studio.
BECOME A MEMBER
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2 Sessions Per Week – $53
For movers who want to keep a consistent, empowering rhythm. -
3 Sessions Per Week – $58
For those ready to embrace strength and mobility with more intensity. -
4 Sessions Per Week – $64
For unstoppable movers ready to transform their routine and body.
Only available for long-time members.
ABOUT ME
Hi, I’m Marina, founder of Shake It Pilates, overseas-qualified physiotherapist, and certified Pilates instructor.
I started my journey in health with over 8 years working in hospitals and home care settings abroad. During the pandemic, everything changed, like many, I faced new challenges. I was dealing with osteoarthritis and the mental toll of isolation. That’s when I discovered the incredible impact Pilates could have, not just physically, but emotionally too.
Pilates helped me rebuild strength, reduce pain, and reconnect with my body. It also became a powerful tool in managing anxiety and stress. I turned my personal transformation into a profession, completing my Pilates certification and founding Shake It Pilates, a studio where I could share this method with others and create lasting change.
Now, one year in, I’ve had the privilege of helping many people achieve incredible results. Whether it’s building strength, improving mobility, or simply feeling more confident in their bodies, the progress we’ve made together has been amazing (you can check out some of their journeys on my Instagram).
At Shake It Pilates, I blend my physiotherapy knowledge with a strong, athletic approach to Pilates. Every session is designed to challenge, support, and empower you, no matter where you're starting from.
Come move with me, and let’s shake up the way you feel in your body.